Helpful information
Common questions, term definitions, and external resources we trust.
Helplines & other resources
- NAMI
National Alliance on Mental Illness: support groups, education, helpline.
https://nami.org ↗ - SAMHSA
Substance Abuse and Mental Health Services Administration. 24/7 helpline (1-800-662-4357).
https://samhsa.gov ↗ - Postpartum Support International
Resources for perinatal mood and anxiety disorders.
https://postpartum.net ↗ - PubMed
Searchable archive of biomedical literature.
https://pubmed.ncbi.nlm.nih.gov ↗ - 988 Suicide & Crisis Lifeline
Call or text 988 for free, confidential crisis support 24/7.
https://988lifeline.org ↗