Staying Positive, Connected, Active

Mental Health, Patient Care

Clearly, our lives have changed. We are optimistic that our lives will return to a new normal with new experiences that have caused us all a level of pain, but also a level of growth.

This blog is centered upon growth. We believe that growth comes by surrounding ourselves with positive input, being connected to others, and being active. Over the next few months, we update this blog with content, thoughts and ideas, and activities to allow each of us to stay positive, connected, and active.

We hope you visit with us often to take advantage of an active blog to help all of us embrace our circumstances, to grow as individuals, and to build better relationships with those we are connected to. We always have new information.

Positive Monday Quotes

Monday, March 30, 2020:

“Courage starts with showing up and letting ourselves be seen.”
– Brené Brown

Monday, March 24, 2020:

“To live a life fulfilled reflects on the things you have with gratitude.”
– Jaren L. Davis

Connected and Active for You and Your Family

Staying Connected to Family and Friends: Did you know that many business conferencing services have FREE accounts?
Go to Zoom.US and register and plan a family on line-gathering.

Activity for Kids: NASA offers STEM (Science Technology Electronics Math) activities for kids stuck at home
https://www.nasa.gov/stem-at-home-for-students-k-4.html

Activity for Kids: Mo Willems invites kids into his studio to draw, doodle and explore new ways of writing
https://www.kennedy-center.org/education/mo-willems/

All Ages: Take a peek into various zoo exhibits with these live cameras from the San Diego Zoo!
https://zoo.sandiegozoo.org/live-cams

Adults: Met launches “Nightly Met Opera Streams,” a free series of encore Live in HD presentations streamed on the company website during the coronavirus closure
https://www.metopera.org/about/press-releases/met-launches-nightly-met-opera-streams-a-free-series-of-encore-live-in-hd-presentations-streamed-on-the-company-website-during-the-coronavirus-closure/